Throw Away the Diet Plans and Start Losing Weight For GoodObesity and other weight related conditions are responsible for as many as 50% of treatable deaths today, and most of those who are obese are that way simply because they overeat. There are as many reasons for overeating as there are people, so it is important for the dieter to come to terms with these reasons before embarking on any weight loss plan.
3 comments:
Thanks for putting this out here...I am struggling right now on getting out and exercising... the eating is already in check, but now that I am swimming and walking again I feel so much better...
Everyone knows the true secert to Weight loss is Eat Less and Exercise more. But most are too lazy and waiting for the "Magic Pill" to solve all their woes.
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